mental health

General HEALTH & WELLNESS Must Read WEIGHT LOSS

Effects of Weight Loss on Mental Health

Effects of Weight Loss on Mental Health Obesity seriously affects about 39% of the world’s population and compromises mental health. However, it varies from country to country. Obesity is a condition of excess body fat. It is the condition of having excess calorie intake that is burned by exercise and normal daily activities. Obesity increases […]

Unhealthy habit is detrimental to health

General HEALTH & WELLNESS Interesting Reads Must Read

7 Escape Routes For Panic Attacks

7 Escape Routes For Panic Attacks Panic attacks can lead to severe lifestyle restrictions. Depression and work issues are other issues that people with panic disorder may experience. Furthermore, compared to the general population, those who suffer from it are significantly more likely to abuse or become dependent on alcohol and attempt suicide. What are […]

General Interesting Reads

8 Surprising Effects of Technology on Health

8 Surprising Effects of Technology on Health The Oxford advanced learners dictionary defines technology as “scientific knowledge used in practical ways.” At the same time, health is the condition of a person’s body or mind. In other words, health can be defined as the totality of one’s state of mind. However, we will be looking […]