Health
7 Escape Routes For Panic Attacks
OVERVIEW Panic attacks can lead to severe lifestyle restrictions. Depression and work issues are other issues that people with panic disorder may experience. Furthermore, compared to the general population, those who suffer from it are significantly more likely to abuse or become dependent on alcohol and attempt suicide. What are panic attacks? A panic attack […]
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8 Surprising Effects of Technology on Health
Technology effects on health. The Oxford advanced learners dictionary defines technology as “scientific knowledge used in practical ways.” At the same time, health is the condition of a person’s body or mind. In other words, health can be defined as the totality of one’s state of mind. However, we will be looking at the effect […]
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5 Surprising Units of Alcohol Emergency
Alcohol Emergency Overview Alcohol is a toxic and psychoactive substance with addictive qualities leading to an alcohol emergency. Worldwide, alcohol intake contributes to 3 million fatalities yearly, leading to millions of impairments and ill health. About 5.1% of the world’s illness is attributable to excess alcohol intake. Its abuse accounts for about 7.1% of men […]
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8 Fantastic Healthy Footwear Tips
Choosing the right footwear Overview Finding the ideal footwear can be challenging. When shopping, you must first choose a pair that fits you comfortably. When getting ready, you must choose the appropriate footwear for your destination while complementing your attire nicely. Fortunately, a few pointers may make it simple to pick the ideal shoes wherever […]
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THE 5 AMAZING BENEFITS OF CARBOHYDRATES YOU MUST NOT MISS OUT
OVERVIEW The six types of food basically contain all the beneficial foods to health- carbohydrates, protein, fats and oil, vitamins, mineral, and water, and they are pointers to well-being. Spare me a few minutes as this article inform you what carbohydrates are and their benefits. The big question is, are carbohydrates our enemy? You know, […]
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Music: The 11 amazing benefits
Music is an expression for human beings and is often used for communication. I put it to you that rhythm is what you listen to or perceive daily by singing, clapping, or humming. The power of rhythm affects your mental, physical, and emotional health and enhances your well-being. There is a lot of potential embedded […]
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Stress management: 6 best ways to control stress
We experience tension and pressure in our day-to-day activities at school, work, finance, and relationships. Experiencing strain is normal for the body because it was programmed to respond to pressure. Stress is a reaction to challenges, pressures, or threats, but it only gets detrimental when it becomes uncontrollable or unmanageable. Every individual experiences tension in […]
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HEADACHE: 11 AMAZING TYPES, CAUSES, TREATMENTS, AND PREVENTIONS.
Headache is a common type of illness found in about 97% of the population with varying causes, symptoms, and kinds that differs from an individual. It is a type of pain felt in the head, also referred to as cephalalgia. The pain varies according to the type and can be excruciating or blunt. About 80% […]
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9 surprising types of digestive illnesses you need to know
We never know the importance of a healthy digestive system until there are complaints about digestive illnesses. Among the systems in the body, it serves every other system for optimum health performance and carries out a lot of functions- absorption of nutrients, removal of waste products, and many more. The digestive system contains different […]
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Pitanga: 14 Amazing Health Benefits
What Is It Pitanga? The Surinam Pitanga cherry (Eugenia uniflora), sometimes known as the Surinam cherry (even though it is not related to cherries), is a huge shrub with many little red fruits. The fruits have a characteristic shape that reminds me a little of a pumpkin in certain ways. Pitanga is indigenous to Surinam […]
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