SUPPLEMENTS AND VITAMINS

Green Apple Versus Red Apple; Which One Should You - Health Perfecto
Fruits Interesting Reads SUPPLEMENTS AND VITAMINS

Green Apple Versus Red Apple; Which One Should You Eat

Apple is a delicious and healthy fruit that is good for human consumption, there are numerous types of Apple but the major types are green and red apple. There are several debates on the most healthier and delicious among both green and a red apples. If you want to know the most healthy and delicious […]

Read More
SUPPLEMENTS AND VITAMINS

Most Effective Fruits For Skin Whitening and Lightening

This article is about the fruits or fruit juices for skin whitening and lightening, if you want more whitening and lightening skin, then you need to read this article to the end, so that you will know the most effective fruit or fruit juice that can whitening your skin within short time without any side […]

Read More
BEAUTY AND HEALTH PRODUCT REVIEW Interesting Reads SUPPLEMENTS AND VITAMINS

Effective Methods Of Getting Rid Of Head Lice

 Effective Methods Of Getting Rid Of Head Lice Head lice is one of the most popular health issue that affect both adults and children, it is very dangerous health problem, it has killed a lot of people. If you are currently suffering from head lice, then you are lucky to locate this article, if you […]

Read More
HERBS AND NATURAL REMEDIES SUPPLEMENTS AND VITAMINS

10 Methods Of Controlling High Blood Pressure Without Medication

Unbelievable Causes of High Blood Pressure and Possible Cure High blood pressure is precisely one of the most popular and deadly diseases in the world currently; high blood pressure kills millions of people annually, both young and old. It is very difficult to recognize the symptoms of high blood pressure because all the symptoms are […]

Read More
HERBS AND NATURAL REMEDIES Must Read SUPPLEMENTS AND VITAMINS

How To Protect Your Eyes

The eye is one of the most striking sense organs of the body, it is the vision of all human beings and animals, so it should be well protected because our life depends on it. I’m very sure you want to protect your eye, that is why you are reading this article. If you want […]

Read More
General Interesting Reads SUPPLEMENTS AND VITAMINS

Remember Folic Acid? Unbelievable Facts You Don’t Know

Insane Folic Acid Facts Folic acid is a specific vitamin that is naturally part of almost all reinvigorated foods and supplements. Remarkably, folic acid is a processed version of the regular folate, a kind of vitamin B in many foods. Because the body may not generate folate naturally, and because the body requires folate to […]

Read More
General Must Read SUPPLEMENTS AND VITAMINS WEIGHT LOSS

How to Gain Healthy Weight

How to Gain Healthy Weight Get Some Healthy Weight on Doctors, in general, recommend gaining weight to people who continuously weigh too small in size. These underweight problems can cause a range of health problems. An underweight person is likely to experience health issues such as: Malnutrition Infertility A weakened immune system Delays in development […]

Read More
HEALTH & WELLNESS Popular SUPPLEMENTS AND VITAMINS

Dysmenorrhea: Causes, Symptoms and Treatment of Menstrual Pain

What is Dysmenorrhea? Menstruation happens when the uterus (womb) sheds its lining once a month. Some pain, cramping, and discomfort felt during menstrual periods are sometimes normal. However, too much pain that causes one to miss work or school is not normal. Dysmenorrhea is also called painful menstruation. There are generally two types of Dysmenorrhea: […]

Read More
General Popular SUPPLEMENTS AND VITAMINS

15 Essential Vitamins For Your Body

What are Vitamins? Vitamins are a specific group of organic compounds needed in small quantities by the body. They can also be found in small amounts in plant and animal foods or synthetically produced sometimes. Some functions of Vitamins include: Vitamins are essential in the body for: Growing tissues Regulation of metabolism Maintaining a healthy […]

Read More
General HERBS AND NATURAL REMEDIES SUPPLEMENTS AND VITAMINS

Peptic (Stomach Ulcer): Types, Symptoms, Causes, Treatment and Prevention

  What is Peptic Ulcer? Peptic ulcers are usually open sores that develop inside the lining of the stomach and the upper section of the small intestine. There are more than 100 thousand reported cases per year in Nigeria. The most common sign of a peptic ulcer is a stomach pain. Types of Peptic ulcers […]

Read More
×

Newsletters: Weekly healthcare news in just 5 minutes

Get expert, evidence-proven guidance on nutrition, weight loss, and dietary planning for your perfect health.

We'll never share your email with anyone else.