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Weight loss and mental health
General HEALTH & WELLNESS Must Read WEIGHT LOSS

Effects of Weight Loss on Mental Health

YOU, YOUR WEIGHT, AND YOUR MENTAL HEALTH Obesity is a serious condition affecting about 39% of the world’s population and compromises mental health. However, it varies from country to country. Obesity is a condition of excess body fat. It is the condition of having excess calorie intake that is burned by exercise and normal daily […]

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Unhealthy habit is detrimental to health
General HEALTH & WELLNESS Interesting Reads Must Read

7 Escape Routes For Panic Attacks

OVERVIEW Panic attacks can lead to severe lifestyle restrictions. Depression and work issues are other issues that people with panic disorder may experience. Furthermore, compared to the general population, those who suffer from it are significantly more likely to abuse or become dependent on alcohol and attempt suicide. What are panic attacks? A panic attack […]

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Footwear contributes to health
Must Read General

8 Fantastic Healthy Footwear Tips

Choosing the right footwear Overview Finding the ideal footwear can be challenging. When shopping, you must first choose a pair that fits you comfortably. When getting ready, you must choose the appropriate footwear for your destination while complementing your attire nicely. Fortunately, a few pointers may make it simple to pick the ideal shoes wherever […]

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Stress
General HEALTH & WELLNESS Must Read

Stress management: 6 best ways to control stress

We experience tension and pressure in our day-to-day activities at school, work, finance, and relationships. Experiencing strain is normal for the body because it was programmed to respond to pressure. Stress is a reaction to challenges, pressures, or threats, but it only gets detrimental when it becomes uncontrollable or unmanageable. Every individual experiences tension in […]

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Amazing Health Benefits of Hala Fruit
Fruits Must Read

Hala Fruit: 8 Amazing Health Benefits

Facts about Hala Fruit Several fruits are little known to the public. For example, the Hala fruit, which many people may not be familiar with. Nonetheless, this does not suggest that this fruit is beneficial to the body. It is interesting that some types of fruits are beneficial to human health even though they are […]

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Mesothelioma
HEALTH & WELLNESS Must Read

Mesothelioma

Mesothelioma is actually a malignant tumor that develops in the lungs, abdomen, or heart lining after being exposed to asbestos fibers by inhalation. Chest discomfort and shortness of breath are part of the symptoms. Most mesothelioma victims have a life expectancy of roughly 12 months after being diagnosed with the disease. Treatment, which may involve […]

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Effective Method to Lose Weight Without Diet or Exercise
HEALTH & WELLNESS Must Read

Prostate Cancer Symptoms, Causes, 6 Risk Factors, And 3 Best Treatment Methods

Prostate cancer is one of the common types of cancerous cells and it affects men between the age of 50 years and above. As an adult you need to know about prostate cancer even if you are a woman or not in high-risk. Proper education about prostate cancer will help you and people around you […]

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Supplements For Weight Gain For Females
HEALTH & WELLNESS Must Read Popular WEIGHT LOSS

5 Best Supplements For Weight Gain For Females

5 Best Supplements For Weight Gain For Females. While obesity is becoming a major public health concern, being underweight can also be harmful to one’s health. In a world where females seek mostly for attraction and beauty, it’s no new thing that many ladies seek to lose weight (if you’re in this category, kindly check […]

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Types of Health Insurance Plans to Try Out
General Interesting Reads Must Read Popular

Types of Health Insurance Plans to Try Out

Amazing Facts About Health Insurance When it gets down to health insurance, you have alternatives. When you purchase health insurance through a broker or your state’s Marketplace, you’ll have the opportunity of choosing between gold, bronze, silver, or platinum plans, which are classified by the degree of benefits they provide. Plans with the most limited […]

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Health Benefit Of Black Pepper - Health Perfecto
FOOD HEALTH & WELLNESS Must Read VEGETABLES

Health Benefit Of Black Pepper

Are you searching for the health benefits of black pepper and other important information about black pepper? If yes then you need to take your time to read this informative article. I will explain the major health benefits of black pepper and other important information about this amazing paper. Make sure you read to the […]

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