Sex for Pregnancy
When you’re trying to take in, sex or lovemaking is much more than just having a few minutes of fun. While in bed, you would want to do everything right in order to maximize your chances of superfetation.
No methods have been determined to produce a pregnancy. Still, a few modifications to your lovemaking’s timing and regularity might help boost your odds of success.
When is it Okay to have Sex?
The best period to get pregnant is at the most prolific point in your menstrual cycle. Your ‘fertile window’ holds five days before ovulation and the day of ovulation.
Nw, you should know that two days before your ovulating and the day of ovulation have the most excellent chances of taking in. Having sex on any of those days will give you the highest odds of becoming pregnant.
During ovulation, your ovary discharges a mature egg. That egg first makes its way down the fallopian tube while on its way to your uterus.
On this track, the sperm will (probably) meet up with and fertilize the egg. Naturally, sperm can live for up to five days. So if you’re trying to get pregnant, your sole goal would be getting live sperm into your Fallopian tubes while ovulating.
How do you know you are ovulating? One way to keep track of when you are ovulating is to calculate your cycle days.
Maintain a calendar of your menstrual cycles, or use one of those popular tracking apps to keep track of your ovulation days. Remember that every cycle begins on the first day of your menstrual cycle and terminates on the day before your next period starts.
Look for the middle point of your cycle. If you have a 28-day cycle, for instance, generally, you will ovulate around day 14.
You can also look out for these almost negligible but sure signs, which are clear signs of ovulation:
· Change in vaginal discharge. During ovulation, your mucus will turn clear and thick — about the texture of an egg white.
· Increase in basal body temperature (BBT).Your body’s resting temperature will rise insignificantly after you ovulate. You can calculate BBT with a basal body temperature thermometer right before you get up in the morning. Reminder: This will singly tell you that you ovulated but cannot foretell ovulation. Nevertheless, if you track your temperature for a few cycles, you can understand what cycle day you usually ovulate in hindsight.
Drugstores also retail over-the-counter ovulation kits. During these tests, look for hormone fluctuations in your urine. These changes can let you know when you are expected to be ovulating. Check the test kit instructions for further information.
What Sex Positions Are Best?
With hundreds of millions of sperm discharged in each male orgasm, any unprotected sex within the time of ovulation could end in a pregnancy. As long as sperm gets into the vagina, you have an opportunity to conceive.
Not every sex position during lovemaking has been proven to strengthen the probability of conception. Yet certain sex positions may be better than others for ensuring those little sperms swim their way up to the egg. The doggie-style position (the man behind) and missionary (man on top) allow for deeper penetration, bringing sperm closer to the cervix.
Sex engaged in while standing and woman-on-top positions, gravity works against you. Yet standing upright after sex is not known to lessen your chances of getting pregnant. Sperm are really great swimmers. Once sperm is deposited in the vagina, they can arrive at the cervix within 15 minutes.
Although you don’t need to lift your legs in the air after sex or even lie flat on your back to assist them in getting in there, it won’t hurt so much to do so. Place a pillow beneath your lower back; this action will also keep the sperm swimming just in the right direction.
How Regular Should You Have Sex?
You may have read that having sex very often lessens sperm quantity and quality. Some studies have also confirmed that sperm has better quality when received after a 2-3 day of abstinence. Research has also revealed that higher rates of conception are noticed in couples who have sex every 1-2 days.
Having sex once a day or every other day throughout your fertile window will enhance your chances of getting pregnant.
Try to have sex more regularly, but don’t push yourself into a program. It could drive to needless stress. Conclusively, the ideal number of times to have sex is what feels suitable for you.
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