Author: Njideka Okafor

Amazing Eye Health Tips and 7 Nutrition for Boost
Interesting Reads SUPPLEMENTS AND VITAMINS

Amazing Eye Health Tips and 7 Nutrition for Boost

Excellent Nutrition for Eye Health Tips The most essential of your five senses is certainly your eye. Eye health tips are vital because the eye is linked to overall health. However, a few nutrients are particularly beneficial to your eyes. Over 240 million people around the world have some kind of vision loss. Some of […]

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Amazing Health Benefits of Hala Fruit
Fruits Must Read

Hala Fruit: 8 Amazing Health Benefits

Facts about Hala Fruit Several fruits are little known to the public. For example, the Hala fruit, which many people may not be familiar with. Nonetheless, this does not suggest that this fruit is beneficial to the body. It is interesting that some types of fruits are beneficial to human health even though they are […]

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Incredible Health Benefits of Oregon Grapes 
Fruits FOODS AND RECIPES

12 Health Benefits of Oregon Grapes 

What is Oregon Grape Used For? Mahonia aquifolium, recognized as the Oregon grape, is a flowering plant that belongs to the family of Berberidaceae. The Western United States is home to this plant’s original habitat. Spiny leaflets make up the Oregon grape pinnate leaf, which bears dense clusters of yellow flowers in the early spring. […]

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11 Amazing Health Benefits of Lucuma
General

Lucuma: 11 Amazing Health Benefits

What Is Lucuma Fruit? Lucuma (Pouteria lucuma) fruit is native to Peru (where it accounts for 88 percent of global production) and Chile (12 percent). The tree that produces it grows between 25 and 50 feet in height (8–15 m). Each fruit is elliptical to ovoid in shape and large, weighing up to 2.2 pounds […]

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14 Amazing Health Benefits of Pitanga
Fruits Interesting Reads

Pitanga: 14 Amazing Health Benefits

What Is It Pitanga? The Surinam Pitanga cherry (Eugenia uniflora), sometimes known as the Surinam cherry (even though it is not related to cherries), is a huge shrub with many little red fruits. The fruits have a characteristic shape that reminds me a little of a pumpkin in certain ways. Pitanga is indigenous to Surinam […]

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Mesothelioma
HEALTH & WELLNESS Must Read

Mesothelioma

Mesothelioma is actually a malignant tumor that develops in the lungs, abdomen, or heart lining after being exposed to asbestos fibers by inhalation. Chest discomfort and shortness of breath are part of the symptoms. Most mesothelioma victims have a life expectancy of roughly 12 months after being diagnosed with the disease. Treatment, which may involve […]

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Baking Soda Hacks You Should know
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25+ Baking Soda Hacks You Should know

Baking Soda Hacks Bicarbonate of soda, sometimes known as baking soda, is a common household item well recognized for its use in the production of baked products. However, many people are unaware that this item’s use is not limited to baking! Baking soda is a highly versatile ingredient that can be found in a wide […]

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Herbs for Heart Health
General

Herbs for Heart Health

Herbs for heart health is the best way for keeping the heart in check. Heart disease continues to be the preeminent cause of death in the United States of America. This may seem daunting, but you can educate yourself by taking steps to improve your heart health. Two approaches to keep your heart in good […]

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Why is My Urine Brown? 6 Common Reasons
HEALTH & WELLNESS HERBS AND NATURAL REMEDIES Interesting Reads

Health issues: Why is My Urine Brown? Best 6 Common Reasons

Health issues in urine includes a variety of possible causes, together with dehydration and disease. Treatments for brown urine can vary, counting on the condition inflicting it. It may be as easy as taking antiviral medications or rehydration with water.

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Types of Health Insurance Plans to Try Out
General Interesting Reads Must Read Popular

Types of Health Insurance Plans to Try Out

Amazing Facts About Health Insurance When it gets down to health insurance, you have alternatives. When you purchase health insurance through a broker or your state’s Marketplace, you’ll have the opportunity of choosing between gold, bronze, silver, or platinum plans, which are classified by the degree of benefits they provide. Plans with the most limited […]

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