Types of bone diseases
HEALTH & WELLNESS

11 DIFFERENT TYPES OF BONE DISEASES YOU SHOULD KNOW

Overview The infections or illnesses of the bone are called bone diseases. It disrupts the normal state of the bone and its functions. The bone makes up the skeleton part of the body. It contains tissues called osseous tissue connected like a matrix which makes the bone rigid. Bones in the body have different shapes […]

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HEALTH BENEFITS OF AFRICAN LOCUST
FOOD FOODS AND RECIPES

8 AMAZING HEALTH BENEFITS OF AFRICAN LOCUST BEANS YOU’RE MISSING

8 AMAZING HEALTH BENEFITS OF AFRICAN LOCUST BEANS YOU’RE MISSING African locust beans are a tree plant traced down to history as a traditional medicine. It is cultivated locally in African countries. It other names are parkia biglobosa, Fern leaf, iru, monkey cutlass tree, caroubier african, fairoba, dosso, dawa-dawa, runo, rouaga, netto, narghi, netetou, arbre […]

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mental health
General HEALTH & WELLNESS

9 SURPRISING TYPES OF MENTAL HEALTH PROBLEMS YOU DON’T KNOW

9 COMMON TYPES OF MENTAL HEALTH PROBLEMS Mental health is an aspect of well-being that constitutes emotional, psychological, and social well-being. It is a phase of health that coordinates thinking, behaviors, and emotions. All of our daily activities involve our mental strength.  The presence of illness can develop into mental health problems. It is also […]

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HEALTH BENEFITS OF PALM OIL
FOOD FOODS AND RECIPES Fruits

PALM OIL: 8 AMAZING HEALTH BENEFITS

8 AMAZING HEALTH BENEFITS OF PALM OIL Palm oil is a vegetable oil obtained from the fruit of an oil palm tree. It is a consumable oil and has a lot of use in industries known as African palm oil, American oil, and palm kernel oil.  50th centuries ago, It was in use by the […]

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Healthy lifestyle
General HEALTH & WELLNESS

9 TRANSFORMING HEALTHY LIFESTYLE TO BOOST YOUR HEALTH

9 TRANSFORMING HEALTHY LIFESTYLE TO BOOST YOUR HEALTH Living healthy requires quite an effort from you, and the fact about the body and the system is that we know when we’re not healthy, trying to stay healthy with a healthy habit reflects on every segment of our life. Speaking of a healthy lifestyle, it means […]

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facial hair
Interesting Reads HEALTH & WELLNESS

8 AMAZING WAYS TO GROW YOUR FACIAL HAIR IN SEVEN DAYS

Facial hair prevents you from harmful ultraviolet (UV) rays from the sunlight. UV rays are associated with several skin conditions and aging affects hair blocks and breaks off the frequency of light from the sun. Also, the reflecting ability of facial hair scatters the rays away from your skin. 

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heart disease
HEALTH & WELLNESS

9 COMMON TYPES OF HEART DISEASE YOU SHOULD KNOW

The illness of the heart is called heart disease or cardiovascular disease. Let’s quickly take a check on what the heart is. The heart is a muscular organ, a fist-shaped organ…

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benefits of cannabis
HERBS AND NATURAL REMEDIES VEGETABLES

4 Amazing Benefits Of Cannabis You Don’t Know

4 Amazing Benefits Of Cannabis You Don’t Know Cannabis is a herbal plant from the Cannabis sativa plant used for ages to treat various ailments and is often regarded as an effective drug. It is also known as grass, marijuana, weed, pot, and dope. Both old and young take this drug to fulfill their recreational […]

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Health benefits of Okro
FOOD

6 AMAZING HEALTH BENEFITS OF OKRO

THE 6 HEALTH BENEFITS OF OKRO YOU DON’T KNOW ABOUT Okro is a fruit plant that is not well known to the public. It is scientifically called Abelmoschus esculentus. It is in use in different regions, which brought about its diverse name. The names include lady’s finger, ochro, gombo, gumbo, quingombo, okro, bamia, bamie, bhindi, […]

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Amazing Eye Health Tips and 7 Nutrition for Boost
Interesting Reads SUPPLEMENTS AND VITAMINS

Amazing Eye Health Tips and 7 Nutrition for Boost

Excellent Nutrition for Eye Health Tips The most essential of your five senses is certainly your eye. Eye health tips are vital because the eye is linked to overall health. However, a few nutrients are particularly beneficial to your eyes. Over 240 million people around the world have some kind of vision loss. Some of […]

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